Welcome to My New Blog

  • Pandemic workout

    June 19, 2020 by

    Staying in shape can be a difficult task. In times of uncertainty the cortisol levels can be extremely high. Many individuals ride the wave of stress by feeling overwhelmed, and they relapse back into their sedentary ways. Trying to overcome this hurdle can be a hard task even for avid gym goers. Many people (including… Read more

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